Vegan Potato Flatbread Recipe (2024)

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Easiest vegan potato flatbread recipe made without yeast. This is the chameleon of flatbreads, it can be used in place of tortillas, as burger buns, wraps for Gyros or Souvlaki, as pita bread to dip in this creamy baba ganoush or hummus, as a vehicle for this spinach and artichoke dip, as naan and even as a mini pizza crust. No preservatives, no dairy, no oil and no baking involved!

Jump to Recipe

2 Ingredient Vegan Flatbread

True story kids! I’ve heard that you have been baking my easy crusty bread like crazy for the past month but ran out of yeast and needed something just as easy and delicious without yeast. So immediately grandma’s peasant potato flatbread came to mind and I started making some right away.

No Yeast Dough

Yes it’s a thing, it’s real and it’s crazy delicious! The most simple dough possible, all you need are leftover mashed potatoes and some nice flour. It’s like making gnocchi but easier and fool proof.

About the Flour

I try to keep my flatbread on the healthier side so I love using a whole grain flour like whole wheat pastry flour or spelt. This recipe of course works with basic all purpose flour, masa, chickpea flour and even corn flour.

The Potatoes

  • You can use any leftover mashed potatoes you happen to have in the fridge right now or make them from scratch. Just boiled and mashed potatoes seasoned with a pinch of sea salt and black pepper are more than enough here.
  • I made half of the flatbreads using my ultimate Thanksgiving mashed potatoes leftovers and the other half using plain sweet potato. You can experiment with both or just go for your favorite potatoes.

How to Make Vegan Potato Flatbread with No Yeast

  1. Start off by making mashed potatoes if you don’t have any leftovers. Allow to cool completely.
  2. Make your dough according to the recipe below.
  3. Roll your flat breads and cook to your liking in a dry cast iron skillet. No oil needed but make sure the skillet has been seasoned, basically rubbed and sealed with a thin layer of oil that has baked into it overtime.

Vegan Flatbread Recipe Variations

  • Add one teaspoon baking powder to the dough + 1/3 cup sliced scallions for a savory scallion pancake. Might wanna cook this version in a little olive oil or plant based butter.
  • One chopped up and caramelized leek mixed into the dough is so next level.
  • Add one teaspoon garlic powder, a sprinkling of sesame seeds or everything but the bagel seasonings into the mix.

How to Keep Them Soft

To keep your flatbreads pillowy soft and pliable line a plate with a tea towel then pile them up as you cook them. Keep them cozy wrapped in the towel to stay warm and soft. Enjoy with a hearty bowl of Pasta e Cecior tofu egg salad.

On Storage

Store flatbread on the kitchen counter for a couple of days, refrigerate up to one week or freeze in freezer proof lidded containers or freezer bags for later use. Remember to thaw out your stack on the kitchen counter the night before you plan to use them.

P.S. As always, if you make this recipe please come back here to rate it in the comments section, snap a photo and tag me with #VeggieSociety onInstagram. It totally makes my day ~ Florentina Xo’s

Vegan Potato Flatbread Recipe (12)

5 from 3 votes

Vegan Potato Flatbread

Easiest vegan potato flatbread recipe made without yeast. This is the chameleon of flatbreads, it can be used in place of tortillas, burger buns, as wraps in Gyros or Souvlaki, as pita bread to dip in creamy hummus, naan, pupusas and even as a mini pizza crust.

Print Recipe

Prep Time:5 minutes mins

Cook Time:20 minutes mins

Total Time:25 minutes mins

Ingredients

  • 2 cups mashed potatoes
  • 2 cups whole wheat pastry flour or your flour of choice
  • sea salt to taste
  • chives rosemary, scallions (optional)

Instructions

  • In a large bowl combine the flour and mashed potatoes until a nice dough forms that is easy to handle. Depending on how wet your mashed potatoes were you might need to sprinkle a little extra flour in there.

  • Sprinkle a little flour on your kitchen counter and place the dough on top. Use the palm of your hands to roll it out into a long log. Use a serrated knife to cut the log into 14-16 pieces depending on how small you like to make your flatbreads.

  • Sprinkle some more flour on each individual piece of dough and use the palm of you hand to flatten it. At this point use a rolling pin to roll them out as thin as you like without tearing them.

  • Meanwhile preheat a seasoned cast iron skillet or griddle on medium-low heat and cook the flatbread for a couple of minutes or so on each side until done to your liking. We prefer little charred spots on ours for crunch and a little smokiness.

  • Transfer the cooked flatbreads to a tea towel lined plate and wrap them nicely to keep warm and soft. Serve with your favorite soups as stews, make tacos, wraps, burritos etc...

WFPB + Plantricious Compliance

  • For the recipe to be compliant make sure the mashed potatoes you use to make the flatbreads do not contain any oil or dairy and the flour is a whole grain.

    Vegan Potato Flatbread Recipe (13)

Notes

Flatbread Variations:

  • Add one teaspoon baking powder to the dough + 1/3 cup sliced scallions for a savory scallion pancake. Might wanna cook this version in a little olive oil or plant based butter.
  • One chopped up caramelized leek mixed into the dough is so next level.
  • Add one teaspoon garlic powder or a sprinkling of sesame or hemp seeds into the mix.

How to Keep them Soft:

  • Line a plate with a tea towel and pile up your flatbreads as you cook them. Wrap in the towel to keep warm and soft.

WFPB + Plantricious Compliance:

  • Make sure the mashed potatoes you use to make the flatbreads do not contain any oil or dairy.

Nutrition

Calories: 78kcal | Carbohydrates: 17g | Protein: 3g | Fat: 1g | Saturated Fat: 1g | Sodium: 8mg | Potassium: 137mg | Fiber: 2g | Sugar: 1g | Vitamin C: 6mg | Calcium: 7mg | Iron: 1mg

Course: Side Dish

Cuisine: Romanian

Keyword: flatbread, plant based, vegan bread

Servings: 16 flatbreads

Calories: 78kcal

Author: Florentina

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Vegan Potato Flatbread Recipe (2024)

FAQs

Why is my flatbread chewy? ›

The flour you used may have contained too much protein. Protein is one of the ingredients that help yeast bread brown. Use bread flour that is purchased at a grocery store or a national brand of all-purpose flour.

Why is potato bread a thing? ›

Potato bread has been a staple in Ireland for centuries, not only because of the amount of potatoes we ate pre-Famine, but also because Ireland was not a great place to grow soft wheat due to the weather. Boiled potatoes can be mixed with any flour to make a rough potato patty that can be cooked in a pan or on a range.

Why are my flatbreads hard? ›

Cook the flatbread on medium heat – too high heat will burn them. And yet, too low heat will cause them to become too hard when cooled. It is very important to place the cooked flatbread wrapped in a clean kitchen cloth. This causes the steam in the bread to cool inside the bread and keeps it soft.

Why is potato bread so sweet? ›

It is a type of bread that is made with mashed potatoes added to the dough. This bread is typically made with the same basic ingredients as other types of bread, such as flour, water, yeast, and salt, but the addition of potatoes gives it a denser texture and a slightly sweet flavor.

What makes bread chewy and fluffy? ›

Adding sugar weakens the gluten structure, absorbs water, and eventually makes the bread lighter and softer. As a result, sugar improves the bread's taste, structure and texture. Yeast also eats up sugar to produce carbon dioxide, which raises the dough and makes bread fluffy.

How do you make bread not chewy? ›

Over-kneading has a tendency to result in chewy bread. Here's how to tell if you've kneaded enough. Another possibility—you used bread flour when all-purpose flour would do. If a recipe with bread flour turned out chewier than you like, try it with all-purpose and knead only as much as the recipe directs.

What is the slang word for potato bread? ›

Alternative names. Potato bread goes by many regional names, including slims, fadge, potato cake, potato farls, and tatie bread in Ireland. "Potato cake" can actually refer to numerous dishes.

Is potato bread healthier than regular bread? ›

Either way, the potatoes boost the overall nutritional value, making it comparable to whole-wheat bread for fiber and nutrients such as zinc and iron. Potato bread has about the same calories and protein, but it provides significantly more potassium than either white or whole-wheat bread.

Does potato bread last longer than regular bread? ›

The makeup of potato bread is fairly simple, it turns out, but its virtues are many. According to the diligent scientists of Cook's Illustrated, the starch from the mashed potatoes allows the bread to stay soft much longer than traditional wheat bread, which starts to turn stale within a day.

What is the secret to softer bread? ›

The Magic Behind Soft Bread
  1. Oil or Butter: These fats coat the flour proteins, leading to a tender crumb. ...
  2. Sugar: Not only does it sweeten the bread, but sugar also retains moisture. ...
  3. Baking Soda: When added, especially in recipes with acidic ingredients, it can make bread soft and spongy.
Sep 26, 2023

How to keep flatbread soft? ›

Have ready a plate lined with a clean tea towel so you can put your cooked flatbreads on it to keep them warm and soft.

How to tell if flat bread is done? ›

We sometimes advise checking the internal temperature of a loaf of bread before making the decision to pull it from the oven. A properly baked loaf typically registers a temperature between 195 and 210 degrees on an instant-read thermometer, depending upon the type of bread.

What is the healthiest bread to eat? ›

Next time you're at the store, look for the following options to find a healthy bread you like.
  • Wholegrain bread. Wholegrain bread is minimally processed and made with flour from fully intact grains. ...
  • Multigrain bread. ...
  • Dark rye bread. ...
  • Authentic sourdough bread. ...
  • Flaxseed, or linseed, bread. ...
  • Ezekiel, or sprouted grain, bread.
Mar 19, 2024

Why is potato bread yellow? ›

The potato bread brand Martin's lists turmeric and annatto — spices that can be used as natural dyes in food — as coloring ingredients in its potato bread. Many other brands do the same. For example, Oroweat Country Potato Bread and Stroehmann Dutch Country Premium Potato Bread both use turmeric and annatto.

Is potato bread good for diabetics? ›

Lorencz shares that potato breads might be another landmine to look out for if blood sugar is your concern. She states, "With 22 grams of carbohydrate and less than 1 gram of fiber, this bread will quickly raise your blood sugar and potentially lead to a crash shortly after.

Why is my flat bread gummy? ›

Too much water can also produce a damp loaf. Try less water with your flour. Uneven heat in your oven can be the culprit – if you loaf is nicely golden on the outside but gummy or moist in the inside, it's baking too quickly on the outside. Trying reducing the temperature you're baking at and bake for a bit longer.

How do you soften chewy bread? ›

If your bread is especially hard, brush the outside with water before wrapping it. Then, heat it on the center rack of your oven for about 30 minutes for a whole loaf; or 15 to 20 minutes for a partial loaf, or if you have a long, skinny loaf like a baguette.

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